7 February 2014
Make your own chilli sauce and add as much as you can handle!
Serve 2
Cooking Time: 30 minutes
Ingredients:
- 275g soba noodles
- 3 tbsp vegetable oil
- 2 boneless skinless chicken breasts | cut on the diagonal into 1cm strips
- 1 green pepper | trimmed, deseeded + thinly sliced
- 1 small cougette | thinly sliced
- 1/2 red onion | peeled + thinly sliced
- 4 spring onions | trimmed + cut into 2.5cm lengths
- 300ml (1/2 pint) chilli sauce
Instructions:
- Cook the noodles in a large pan of boiling water for 2-3 minutes or until just tender
- Drain thoroughly and refresh under cold water
- Heat a wok over a medium heat for 1-2 minutes or until completely hot and almost smoking and add the vegetable oil
- Add the chicken, pepper, courgette, red onion and spring onion and stir fry for 3-4 minutes until the chicken is cooked and the vegetables are lightly coloured
- Add the chilli sauce and bring to the boil
- Divide the noodles between 2 bowls and top with the stir-fry
